'Path to Resilience: A Mental Health Guide for Women in Transition' 6-Module Video Course

Bonus #1 - "Rediscovering Yourself" Workbook

Bonus #2 - "Healing Through Conversations" Journal

Bonus #3 - Rediscovering Joy Activity List

Bonus #4 - Quick Emotional Reset Techniques

Bonus #5 - Conversation Starters for Reconnecting

Bonus #6 - Bonuses For Self-Reflect and Assess Your Emotional State

Bonus #7 - Goal Setting Toolkit (using online tools)

Bonus #8 - Free Meal Planning Guides from Blogs

Bonus #9 - Recommended YouTube Channels for Home Workout Routines

Bonus #10 - Personal Budgeting Template

Bonus #11 - Self-help Books on Emotional Health